Upcoming Events

  • 6 Days in Costa Rica at the Imiloa Institute
    Apr 05, 2023, 3:00 PM – Apr 10, 2023, 11:00 AM
    Imiloa Institute, Puntarenas Province, Savegre de Aguirre, 60602, Costa Rica
    Daily Yoga, Pranyama and Meditation, waterfalls, sacred ceremonies, farm to table plant based cuisine, salt water pools, world class spa and lodging accommodations and so much more!
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  • 10 Days in Peru
    Thu, Sep 07
    Sacred Valley, Peru
    Sep 07, 2023, 11:00 AM – Sep 16, 2023, 11:00 AM
    Sacred Valley, Peru, Paradero Rumichaka, Urubamba 08660, Cusco, Peru
    WAITLIST ONLY: Journey deep into the spiritual and cultural wonders of Peru, its people, and the vibrant energy in the Sacred Valley. Daily yoga at our Retreat Center, guided hikes, and Machu Picchu for 2 days.
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  • 8 Day Yoga Retreat to Lake Atitlan, Guatemala
    Sat, Nov 04
    Lake Atitlán, Guatemala
    Nov 04, 2023, 3:00 PM – Nov 12, 2023, 11:00 AM
    Lake Atitlán, Guatemala
    Ready to unwind and explore Guatamala? Join Suzanne of Flow Yoga for a retreat this fall on the picturesque shores of Lake Atitlan in the heart of the Guatemalan highlands. This retreat will include a little bit of everything--vinyasa flow yoga, Mayan culture, hiking, kayaking.
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  • MARCH 2024- 8 Days in Havana & Vinales, Cuba
    Time is TBD
    Havana, Havana, Cuba
    Daily yoga, local guides in Havana and Vinales, hiking/biking excursion, Tobacco Farm visit, Casa Particulares accommodations, bilingual guide, beach day, private photographer and so much more!
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  • WAITLIST ONLY: 8 Days in Italy
    Sat, Oct 15
    Amalfi Coast
    Oct 15, 3:00 PM – Oct 22, 11:00 AM
    Amalfi Coast
    Ocean Views, explore local towns, Capri, Pompei, hike, and eat well in Italy!
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  • 4 Days in Colorado: Great Sand Dunes & Aspens
    Thu, Sep 15
    Great Sand Dunes National Park and Prese
    Sep 15, 6:00 PM MDT – Sep 18, 12:00 PM MDT
    Great Sand Dunes National Park and Prese, Colorado, USA
    4 days of yoga, hiking, and hot springs. A day hike at the Great Sand Dunes, and a day hike in the changing Aspen groves in Colorado. Price includes all meals, yurt accommodations, and excursions.
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  • SOLD OUT- 8 days in Asturias, Spain
    Sat, Jun 04
    Oviedo, Spain
    Jun 04, 3:00 PM – Jun 11, 12:00 PM
    Oviedo, Spain
    Grab your hiking boots and your yoga mat and join us on this unique journey in the mountains of Asturias in Northern Spain! An 8 day international yoga retreat in the North of Spain for daily guided hikes around the area and morning yoga.
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  • 1 ROOM LEFT- 7 Days Yoga Retreat at Lake Atitlan, Guatemala
    Apr 23, 3:00 PM – Apr 30, 11:00 AM
    Guatemala, Santa Cruz la Laguna, Guatemala 07014, Guatemala
    Ready to unwind and explore Guatamala? Join Suzanne of Flow Yoga Adventures for a yoga + adventure retreat at Villa Sumaya, located on the picturesque shores of Lake Atitlan in the heart of the Guatemalan highlands. This retreat will include a little bit of everything: yoga, hiking, culture
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