Yoga Retreats, Wellness Journeys, & Adventure Travel

travel with flow adventures

Flow Yoga Adventures leads small-group yoga retreats along with other transformational journeys that invite you to slow down, reconnect, and explore with purpose. While many of our retreats include yoga or mindful movement, others focus on adventure, culture, or personal renewal.

No matter the destination, each experience is crafted to help you feel grounded, inspired, and refreshed.

our upcoming trips + adventures

COSTA RICA: PLAYA COYOTE | APRIL 25 - MAY 2 '26

CHILE: Wine & Wellness | OCT 15-21, '26

Chile: Patagonia |  Nov 7-14, '26

GREECE: tinos & Naxos | JULy 29- AUG 5 '26

TUSCANY, ITALY | SEPT 20-27, '26

Patagonia should be on every explorers list! Let's visit it together with this full itinerary of hiking, walking, saying hi to the penguins, spending time on the lakes, and enjoying the majestic scenery.

PATAGONIA

November 7-14, '26

Don't want to plan a trip? This adventure includes all you will need to sit back and enjoy the coastal water of Chile, the wine, and the city of Santiago, all in one visit.

SANTIAGO & Wine country: Chile

Oct 15-21, '26

 Join our trip to the islands of Greece to experience it firsthand. We've curated stays in boutique hotels, private boat trips to untouched coves, and unique experinces revealing the heart of Greek culture.

NAXOS & TINOS, GREECE

July 29- Aug 5, '26

Join us for a yoga-focused retreat at Salvatierra, a hotel and yoga retreat located on a private 10-acre beachfront along Playa Coyote, Costa Rica. Add on surfing, hiking, and massage included

COSTA RICA: PLAYA COYOTE

APRIL 25 - MAY 2, '26

Visit Marrakech, and venture into the Sahara Desert.  Experience the shifting dunes transform into a vast sea of glowing orange silk,  and step into another world.

 Morocco: Marrakesh & Sahara desert

March 13-21, '27

 Immerse yourself in local traditions and ancestral wisdom through a thoughtfully paced journey that handles every detail, allowing you to focus on meaningful connection

OAxaca: A Cultural Immersion adventure

JULY 3-10, '27

A 9 day fully included adventure to Egypt full of all excursions, meals and activities that you'll need to experience this stunning and magical country

EGYPT: CAIRO-LUXOR-ASWAN

March 24- Apr 2, '27

Immerse yourself in a fully catered, harmonious blend of safari adventure, vibrant culture, and rejuvenating experiences in Kenya's most iconic locations.  

Kenya: A true adventure and safari

TBD

An adventure full of hiking, kayaking, sauna, fjord swimming, and experiencing the midnight summer of Norway

THE MIDNIGHT SUMMER SUN IN NORWAY: OSLO & LOFOTEN ISLANDS

JUNE TBD  '27

An unforgettable journey to Nepal to explore the hills, visit local monastaries, dine among the mountains, take in spectacular views of Everest, and soak your soul in the Himalayas

NEPAL: Katmandu & Paplu

NOV 29- Dec 6, '27

2 ROOMS LEFT

Join us for an immersion into the heart of Italy, blending vineyards, wellness activities, and farm to table lunches through the Chianti region and into Umbria

TUSCANY, ITALY

SEPT 20-27, '26

Learn firsthand why Sardinia has the largest population of centarians as we explore the island through our senses.  Incredible dining, yoga, sailing, and village explorations 

SARDINIA, ITALY: A Wellness & YOga adventure

SEPTember 4-10, '27

now viewing all upcoming trips

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