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Upcoming Retreats

Upcoming Adventures

  • WAITLIST ONLY: 6 Days in Costa Rica at the Imiloa Institute
    Apr 05, 3:00 PM – Apr 10, 11:00 AM
    Imiloa Institute, Puntarenas Province, Savegre de Aguirre, 60602, Costa Rica
    Daily Yoga, Pranyama and Meditation, waterfalls, sacred ceremonies, farm to table plant based cuisine, salt water pools, world class spa and lodging accommodations and so much more!
  • 7  Days in Peru: Machu Picchu, Cusco & Sacred Valley
    Aug 27, 1:00 PM – Sep 02, 1:00 PM
    Cusco, Cusco, Peru
    Journey deep into the spiritual and cultural wonders of Peru, its people, and the vibrant energy in the Sacred Valley. Daily yoga, guided hikes, and Machu Picchu!
  • WAITLIST: 10 Days in Peru
    Thu, Sep 07
    Sacred Valley, Peru
    Sep 07, 11:00 AM – Sep 16, 11:00 AM
    Sacred Valley, Peru, Paradero Rumichaka, Urubamba 08660, Cusco, Peru
    WAITLIST ONLY: Journey deep into the spiritual and cultural wonders of Peru, its people, and the vibrant energy in the Sacred Valley. Daily yoga at our Retreat Center, guided hikes, and Machu Picchu for 2 days.
  • A Cultural Adventure: Antigua, Guatemala
    Sat, Oct 28
    Antigua Guatemala
    Oct 28, 2:00 PM – Nov 03, 2:00 PM
    Antigua Guatemala, Antigua Guatemala, Guatemala
    Wander this colonial town, learn the art of textile dyeing, make jade jewelry, dine on local cuisines, enjoy a cooking class and markets. The highlight is the Giant Kite Festival on the day after Halloween; a celebration at the cemetery.
  •  3 ROOMS LEFT! 8 Days on Lake Atitlan, Guatemala
    Sat, Nov 04
    Lake Atitlán, Guatemala
    Nov 04, 3:00 PM – Nov 11, 11:00 AM
    Lake Atitlán, Guatemala
    Ready to unwind and explore Guatamala? Join Suzanne of Flow Yoga for a retreat this fall on the picturesque shores of Lake Atitlan in the heart of the Guatemalan highlands. This retreat will include a little bit of everything--vinyasa flow yoga, Mayan culture, hiking, kayaking.
  • 8 Days: Havana & Vinales
    Fri, Mar 01
    Mar 01, 2024, 3:00 PM – Mar 08, 2024, 7:00 AM
    Denver, Denver, CO, USA
    Daily yoga, local guides in Havana and Vinales, hiking/biking excursion, Tobacco Farm visit, Casa Particulares accommodations, bilingual guide, beach day, private photographer and so much more!
    Time is TBD
    We're working on the most amazing week in Greece for you! Expect mindful practices like yoga, hiking, swimming, boating, and of course the amazing foods to nourish us during our exploration. RSVP to hear first!
    Time is TBD
    Bali, Indonesia
    Time is TBD
    Bali, Indonesia
    Eat, Pray, Love and everything in between as we take 8 days in Bali. Ubud for a few days, then to the beaches! Healing ceremonies, yoga, temples and sunsets to heal and inspire.


Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as I can.

PHONE NUMBER +1 303 478 6265


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About Flow Yoga Adventures

Flow Yoga Adventures is based in Flow Yoga Studios, Colorado.  We love taking our passion of yoga, and meeting like minded people who want to see the world and the amazing people that we share it with.  Yoga is our common link, but adventure is our passion! Join us for a combination of rest, active opportunities, and culture along with delicious food.    

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