With a Yoga Adventure

Upcoming Events

  • 4 Days in Colorado: Great Sand Dunes & Aspens
    Thu, Sep 15
    Great Sand Dunes National Park and Prese
    Sep 15, 6:00 PM MDT – Sep 18, 12:00 PM MDT
    Great Sand Dunes National Park and Prese, Colorado, USA
    4 days of yoga, hiking, and hot springs. A day hike at the Great Sand Dunes, and a day hike in the changing Aspen groves in Colorado. Price includes all meals, yurt accommodations, and excursions.
  • WAITLIST ONLY: 8 Days in Italy
    Sat, Oct 15
    Amalfi Coast
    Oct 15, 3:00 PM – Oct 22, 11:00 AM
    Amalfi Coast
    Ocean Views, explore local towns, Capri, Pompei, hike, and eat well in Italy!
  • Cartagena, Colombia Yoga Adventure
    Feb 04, 2023, 3:00 PM – Feb 10, 2023, 11:00 AM
    Cartagena, Cartagena, Cartagena Province, Bolivar, Colombia
    6 nights in the beautiful ancient city of Cartagena! We begin every day with yoga but each day we see a new part of this breathtaking city: mud baths, hiking, city history tour, Kayaking, a day island hopping on our boat, delicious local cuisine, cooking lessons, and so much more!
  • 6 Days in Costa Rica at the Imiloa Institute
    Apr 20, 2023, 3:00 PM – Apr 25, 2023, 11:00 AM
    Imiloa Institute, Puntarenas Province, Savegre de Aguirre, 60602, Costa Rica
    Daily Yoga, Pranyama and Meditation, waterfalls, sacred ceremonies, farm to table plant based cuisine, salt water pools, world class spa and lodging accommodations and so much more!
  • EARLYBIRDS SAVE $100: 10 Days in Peru
    Thu, Sep 07
    Sacred Valley, Peru
    Sep 07, 2023, 11:00 AM – Sep 16, 2023, 11:00 AM
    Sacred Valley, Peru, Paradero Rumichaka, Urubamba 08660, Cusco, Peru
    Code: EARLYBIRD to save $100 till 12/1/2022 Journey deep into the spiritual and cultural wonders of Peru, its people, and the vibrant energy in the Sacred Valley. Daily yoga at our Retreat Center, guided hikes, and Machu Picchu for 2 days.
  • 8 Day Yoga Retreat to Lake Atitlan, Guatemala
    Sat, Nov 04
    Lake Atitlán, Guatemala
    Nov 04, 2023, 3:00 PM – Nov 12, 2023, 11:00 AM
    Lake Atitlán, Guatemala
    Ready to unwind and explore Guatamala? Join Suzanne of Flow Yoga for a retreat this fall on the picturesque shores of Lake Atitlan in the heart of the Guatemalan highlands. This retreat will include a little bit of everything--vinyasa flow yoga, Mayan culture, hiking, kayaking.
  • COMING SOON- 8 Days in Havana & Vinales, Cuba
    Time is TBD
    Havana, Havana, Cuba
    Daily yoga, local guides in Havana and Vinales, hiking/biking excursion, Tobacco Farm visit, Casa Particulares accommodations, bilingual guide, beach day, private photographer and so much more!


Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as I can.

PHONE NUMBER +1 303 478 6265


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About Flow Yoga Adventures

Flow Yoga Adventures is based in Flow Yoga Studios, Colorado.  We love taking our passion of yoga, and meeting like minded people who want to see the world and the amazing people that we share it with.  Yoga is our common link, but adventure is our passion! Join us for a combination of rest, active opportunities, and culture along with delicious food.