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Costa Rica- 6 Days to Unplug & Reset: April 5 -10 at the Imiloa Institue

Remove the daily distractions and reconnect to yourself in a place designed to cultivate peace and clarity. You are invited to reconnect with your self through a daily yoga practice incorporating Pranyama (breathwork), philosophy, healing and empowering yoga classes, guided meditation, and Restorative yoga practices. We will nourish our bodies with a plant-based diet made by our personal world class chefs, pamper our bodies with healing spa treatments, play in the ocean, enjoy the peace of every sunset, and relish the time we have gifted ourselves.



Imiloa Institue

You will be immersed in a 22-acre jungle oasis in Dominical, Costa Rica.

This enchanted mountainside jungle venue is ten minutes from the beach and it is the perfect setting to experience deep healing, embraced by nature, yet completely luxurious.

While staying at Imiloa you will enjoy our nature paths, our private waterfall, our salt-water pool, stunning views and delicious and nutritious meals by our five-star vegan chef.


Domes for 2-3 people

Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.


Six Buckminster Fuller inspired Geodesic River Domes, among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes. Experience the soothing sounds of relaxing and sleeping next to flowing water. Amazing! For 1-3 people



How to Get Here

Your tuition includes a private plane from San Jose, CR to Dominical that cuts our time from 3 hours to 30 minutes.  Plan on arriving at San Jose International Airport by 1pm on April 5.  We will return to San Jose by 12pm and can book your departing flight after that.  

All transportation during the retreat is included


All included

  • Daily Vinyasa Morning Practice with Suzanne

  • Private Chef making Culinary Vegan Cuisine

  • Waterfall Excursion

  • Healing Sound Ceremony

  • Evening Meditation & Pranayama

  • Ecstatic Dance nights

  • Healing Plants Workshops

  • Beach Day (s)

  • Private Waterfall Walks on 22 acres

  • Add on a massage (addtl cost)



A typical retreat day

  • Morning Vinyasa in the Jungle Shala

  • Gourmet Breakfast 

  • Lunch time and rest by the pool/get a massage

  • Waterfall Walk

  • Evening Pranyama/Restorative Yoga session

  • 3 Course Culinary Dinner

  • Star Gazing

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